How many calories in Mackerel Fillets in Tomato & Chilli Sauce (John West)
How many calories in 1× package
125 g
181 kcal
How many calories in 0.5× package
62.5 g
91 kcal
How many calories in 50 g
50 g
73 kcal
How many calories in 100 g
100 g
145 kcal
181 kcal
Nutritional values in Mackerel Fillets in Tomato & Chilli Sauce per 100 g:
Energy value145
Proteins13.00
Animaln.d.
Plantn.d.
Fats7.20
Saturated1.40
Monounsaturatedn.d.
Polyunsaturated3.00
Carbohydrates6.70
Net carbs6.70
Sugars4.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Mackerel Fillets in Tomato & Chilli Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mackerel Fillets in Tomato & Chilli Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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