How many calories in Maasdamer (Światowid)
How many calories in 1× portion
20.8 g
70 kcal
How many calories in 2× portion
41.6 g
141 kcal
How many calories in 3× portion
62.4 g
211 kcal
How many calories in 0.5× portion
10.4 g
35 kcal
70 kcal
Nutritional values in Maasdamer per 100 g:
Energy value338
Proteins26.00
Animaln.d.
Plantn.d.
Fats26.00
Saturated16.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0.10
Sugars0.10
Cholesteroln.d.
Fibren.d.
How many vitamins in Maasdamer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Maasdamer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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