How many calories in Low-sugar blackcurrant jam
How many calories in 1× teaspoon
15 g
23 kcal
How many calories in 2× teaspoon
30 g
47 kcal
How many calories in 1× tablespoon
30 g
47 kcal
How many calories in 2× tablespoon
60 g
94 kcal
23 kcal
Nutritional values in Low-sugar blackcurrant jam per 100 g:
Energy value156
Proteins0.50
Animal0
Plant0.50
Fats0.10
Saturated0.01
Monounsaturated0.03
Polyunsaturated0.04
Carbohydrates39.60
Net carbs2.90
Sugarsn.d.
Cholesterol0
Fibre36.70
How many vitamins in Low-sugar blackcurrant jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Low-sugar blackcurrant jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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