How many calories in Lotus tubers, canned, whole contents

How many calories in 1× slice of bread

9 g

1 kcal

How many calories in 3× slice

27 g

4 kcal

How many calories in 5× slice

45 g

7 kcal

How many calories in 0.5× cup

60 g

9 kcal

1 kcal

Energy value15

Proteins0.50

Animaln.d.

Plantn.d.

Fats0.10

Saturatedn.d.

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates3.10

Net carbs3.10

Sugarsn.d.

Cholesterol0

Fibren.d.

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Lotus tubers, canned, whole contents

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How many calories in 3× slice

How many calories in 5× slice

How many calories in 0.5× cup

Nutritional values in Lotus tubers, canned, whole contents per 100 g:

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