How many calories in Lisner O Mamo! Herring Salad with Red Bean 150 g (Lisner)
How many calories in 1× teaspoon
15 g
37 kcal
How many calories in 1× tablespoon
25 g
61 kcal
How many calories in 2× tablespoon
50 g
123 kcal
How many calories in 1× portion
100 g
245 kcal
37 kcal
Nutritional values in Lisner O Mamo! Herring Salad with Red Bean 150 g per 100 g:
Energy value245
Proteins4.40
Animaln.d.
Plantn.d.
Fats20.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.50
Net carbs10.50
Sugars4.20
Cholesteroln.d.
Fibren.d.
How many vitamins in Lisner O Mamo! Herring Salad with Red Bean 150 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lisner O Mamo! Herring Salad with Red Bean 150 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lisner O Mamo! Herring Salad with Red Bean 150 g? Check out other :
- Mediterranean Style Salad Bowl
- Coleslaw, with vinaigrette, retail
- Feta grain salad
- Creamy Caesar Salad
- S:a:l:a:d:s Reduced Fat Coleslaw 500g
- S:a:l:a:d:s Chicken & Sweetcorn Pasta Salad 600g
- Galberts Lower Fat Coleslaw 250g
- SAŁATKA z kurczakiem z sosem musztardowo-miodowym
- Prawn layered salad
- Harriet's Garden Mediterranean Style Bean & Quinoa Salad 150g
- Lisner Salateria Norwegian Salad with Smoked Salmon 150 g
- Apple, Spinach & Wild Rice in a Citrus Vinaigrette