How many calories in Lamb, lean meat
How many calories in 1× portion
110 g
132 kcal
How many calories in 2× portion
220 g
264 kcal
How many calories in 0.5× portion
55 g
66 kcal
How many calories in 100 g
100 g
120 kcal
132 kcal
Nutritional values in Lamb, lean meat per 100 g:
Energy value120
Proteins21.50
Animal21.50
Plant0
Fats3.77
Saturated1.19
Monounsaturated0.92
Polyunsaturated0.27
Carbohydrates0
Net carbs0
Sugars0
Cholesterol66.00
Fibre0
How many vitamins in Lamb, lean meat:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Lamb, lean meat:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Lamb, lean meat? Check out other :
- Simon Howie Smokey Ham Hough 700g
- Peppered Salt Beef
- Mild Spanish chorizo ring
- Barbecue Flavoured Pulled Pork
- Cocktail sausages
- Lean Aberdeen Angus Beef Steaks with Chimichurri Sauce
- Crumbed Ham
- British Beef Meatballs with Parmesan
- Sweetbread, lamb, fried
- 25% Fat Beef & Pork Mince
- Tongue lamb
- Aberdeen Angus Rump Steak
Check out the that other users were looking for