How many calories in Kasza bulgur
How many calories in 0.5× portion
50 g
193 kcal
How many calories in 1× portion
100 g
386 kcal
How many calories in 2× portion
200 g
772 kcal
How many calories in 3× portion
300 g
1158 kcal
386 kcal
Nutritional values in Kasza bulgur per 100 g:
Energy value386
Proteins11.00
Animaln.d.
Plantn.d.
Fats2.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates77.00
Net carbs77.00
Sugars0.50
Cholesteroln.d.
Fibren.d.
How many vitamins in Kasza bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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