How many calories in Kalamata Black Olive Tapenade (Ocado Gold)
How many calories in 1× package
150 g
345 kcal
How many calories in 1× portion
50 g
115 kcal
How many calories in 1× teaspoon
12 g
28 kcal
How many calories in 1× tablespoon
25 g
58 kcal
345 kcal
Nutritional values in Kalamata Black Olive Tapenade per 100 g:
Energy value230
Proteins1.80
Animaln.d.
Plantn.d.
Fats24.00
Saturated2.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.00
Net carbs0
Sugars1.00
Cholesteroln.d.
Fibre3.20
How many vitamins in Kalamata Black Olive Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kalamata Black Olive Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Kalamata Black Olive Tapenade? Check out other :
- Humus z czerwonym pesto
- Herbs Vegetarian Paté
- Kalamata Olive Tapenade
- Kalamata Olive & Sun-Dried Tomato Tapenade
- Hummus paprykowy
- Savoury & Tangy Feta, Sun-Dried Tomato & Kalamata Olive Tapenade
- Hummus z burakiem
- Aubergine Vegetable Paté
- Organic Kalamata Olive Tapenade
- Hummus z ciecierzycy orientalny
- Pasta z czerwonej fasoli i soczewicy
- Hummus z papryką na ostro