How many calories in Johnston Mooney & O'Brien Extra Handy 100% Wholemeal Goodness 400g (Johnston Mooney & O'Brien)
How many calories in 1× package
400 g
868 kcal
How many calories in 1× portion
38 g
82 kcal
How many calories in 50 g
50 g
109 kcal
How many calories in 100 g
100 g
217 kcal
868 kcal
Nutritional values in Johnston Mooney & O'Brien Extra Handy 100% Wholemeal Goodness 400g per 100 g:
Energy value217
Proteins8.60
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates36.20
Net carbs30.20
Sugars2.00
Cholesteroln.d.
Fibre6.00
How many vitamins in Johnston Mooney & O'Brien Extra Handy 100% Wholemeal Goodness 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Johnston Mooney & O'Brien Extra Handy 100% Wholemeal Goodness 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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