How many calories in Jamon Serrano 100g (Espuña)
Jamon Serrano 100g Espuña is a traditional Spanish cured ham product. This item contains 234.0 calories per 100 grams, with a macronutrient profile that includes 30.0 grams of protein, 12.0 grams of fat, and 1.5 grams of carbohydrates. The fat content comprises 4.0 grams of saturated fat, which is important in the context of a balanced diet. The protein content is notable, making it a source of this macronutrient. The carbohydrate level is relatively low, contributing minimally to the overall energy supply. Jamon Serrano is typically produced from specific breeds of pigs, which are raised in particular regions of Spain. The curing process involves salting and air-drying the ham for an extended period, which contributes to its distinct flavor and texture. This product is packaged in a 100-gram format, making it convenient for various culinary applications. It is important to note that this product contains alcohol, and even the smallest amount of alcohol can harm your health, with the risk increasing with the amount and frequency of consumption. Overall, Jamon Serrano 100g Espuña provides a specific nutritional profile that may be of interest to consumers looking for traditional cured meats.
How many calories in 1× package
How many calories in 1× slice
How many calories in 2× slice
How many calories in 3× slice
Nutritional values in Jamon Serrano 100g per 100 g:
How many vitamins in Jamon Serrano 100g:
How many minerals in Jamon Serrano 100g:
- Woodall’s Air-Dried Cumbrian Ham 70g
- Delicatessen Fine Eating German Garlic Sausage 100g
- Dry Cured Hickory Smoked Back Bacon
- Beef Paste
- The Harrogate Sausage Co. Original Harrogate 97% Pork Sausages
- Reduced Fat Brussels Paté
- Henryk Kania Kabanoski Sausage with Paprika 45g
- Westaways Traditional Hogs Pudding 380g
- Sainbury's British Beef & Cracked Black Pepper Sausages 400 g
- Tarczyński Grillowa Paczka Grill Thin Smoked Sausage with Cheese and Boletus 185 g
- Galtee Luncheon Roll 300g
- Hull's of Ballymena 4 Chilli Beef Hot Dogs