How many calories in Itac Pumpkin Seeds 400g (Itac)
How many calories in 50 g
50 g
309 kcal
How many calories in 75 g
75 g
463 kcal
How many calories in 100 g
100 g
617 kcal
How many calories in 150 g
150 g
926 kcal
6 kcal
Nutritional values in Itac Pumpkin Seeds 400g per 100 g:
Energy value617
Proteins30.20
Animaln.d.
Plantn.d.
Fats49.00
Saturated8.60
Monounsaturated16.20
Polyunsaturated20.90
Carbohydrates10.70
Net carbs4.70
Sugars1.40
Cholesteroln.d.
Fibre6.00
How many vitamins in Itac Pumpkin Seeds 400g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Itac Pumpkin Seeds 400g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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