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How many calories in Hulled Barley, Bulgur and Green Lentils (Melvit Trendy Lunch)

How many calories in 1× portion

100 g
326 kcal

How many calories in 2× portion

200 g
652 kcal

How many calories in 3× portion

300 g
978 kcal

How many calories in 0.5× portion

50 g
163 kcal
326 kcal

Nutritional values in Hulled Barley, Bulgur and Green Lentils per 100 g:

Energy value326
Proteins12.00
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates73.00
Net carbs59.00
Sugars8.00
Cholesteroln.d.
Fibre14.00

How many vitamins in Hulled Barley, Bulgur and Green Lentils:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Hulled Barley, Bulgur and Green Lentils:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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