How many calories in Hoki
How many calories in 1× piece
120 g
102 kcal
How many calories in 2× piece
240 g
204 kcal
How many calories in 3× piece
360 g
306 kcal
How many calories in 4× piece
480 g
408 kcal
102 kcal
Nutritional values in Hoki per 100 g:
Energy value85
Proteins16.90
Animaln.d.
Plantn.d.
Fats1.90
Saturated0.30
Monounsaturated0.50
Polyunsaturated0.40
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.
How many vitamins in Hoki:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Hoki:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Hoki? Check out other :
- Swankies 4 Battered Pollock Fillets 475g
- Plaice, frozen, grilled
- Window to the Sea Connemara Crab Meat 140g
- Fish cakes, fried in blended oil
- Haddock, in flour, fried in sunflower oil, weighed with bones and skin
- Tesco everyday value white fish fillets, weighed as sold
- Lemon sole, goujons, fried in lard
- Krewetki Białe Gotowane
- Haddock, fillets, flesh only, in flour, fried in sunflower oil
- Curry, fish, Bangladeshi
- Ocean 31-40 Pieces/lb Blanched White Shrimps 800 g
- Catfish, steamed
Check out the that other users were looking for