How many calories in Herring, in oatmeal, fried in vegetable oil, weighed with bones
How many calories in 1× portion
100 g
179 kcal
How many calories in 2× portion
200 g
358 kcal
How many calories in 3× portion
300 g
537 kcal
How many calories in 4× portion
400 g
716 kcal
179 kcal
Nutritional values in Herring, in oatmeal, fried in vegetable oil, weighed with bones per 100 g:
Energy value179
Proteins17.80
Animaln.d.
Plantn.d.
Fats11.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.10
Net carbs1.10
Sugarsn.d.
Cholesterol44.00
Fibren.d.
How many vitamins in Herring, in oatmeal, fried in vegetable oil, weighed with bones:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Herring, in oatmeal, fried in vegetable oil, weighed with bones:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Herring, in oatmeal, fried in vegetable oil, weighed with bones? Check out other :
- Coley, steamed
- Pstrąg naturalny wędzony na gorąco
- Standard Battered Cod 500g
- Chinese salted fish, steamed
- Prawns
- Mackerel, fried in blended oil
- Whiting
- Carp
- Donegal Catch 4 Atlantic Salmon 400g
- Donegal Catch 2 Breaded Natural Fish Fillets 190g
- Elliott's Tradition Beef Burgers 36 x 113g (4.08 kg)
- Yellowfin sole
Check out the that other users were looking for