How many calories in Harissa style couscous (Sainsbury's)
How many calories in 1× package
110 g
150 kcal
How many calories in 0.5× package
55 g
75 kcal
How many calories in 2× package
220 g
299 kcal
How many calories in 3× package
330 g
449 kcal
150 kcal
Nutritional values in Harissa style couscous per 100 g:
Energy value136
Proteins5.00
Animaln.d.
Plantn.d.
Fats0.70
Saturated0.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.20
Net carbs23.90
Sugars2.60
Cholesteroln.d.
Fibre2.30
How many vitamins in Harissa style couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Harissa style couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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