How many calories in Gastro garlic and herb sole (Gastro)
How many calories in 1× portion
117 g
195 kcal
How many calories in 2× portion
234 g
391 kcal
How many calories in 3× portion
351 g
586 kcal
How many calories in 0.5× portion
58.5 g
98 kcal
195 kcal
Nutritional values in Gastro garlic and herb sole per 100 g:
Energy value167
Proteins14.50
Animaln.d.
Plantn.d.
Fats7.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates10.10
Net carbs10.10
Sugarsn.d.
Cholesteroln.d.
Fibren.d.
How many vitamins in Gastro garlic and herb sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gastro garlic and herb sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gastro garlic and herb sole? Check out other :
- Peruvian Scallops
- King Prawn and Pepper Skewers
- Deluxe Cooked & Peeled Jumbo King Prawns are now available, and retail in a 150g pack.
- Wild pacific pink salmon
- M&S Food Battered Scallops have been repackaged, and retail in a newly designed 180g pack.
- Loch Fyne Classic Smoked Salmon 0.400kg
- Kish Fish Fresh Salmon Fillets Skinned and Pinboned 10kg
- Arbroath Smokehouse Arbroath Smoked Salmon 125g
- Traditional Morecambe Bay Potted Shrimps
- Spicy Smoked Haddock Croquettes
- Signature Breaded Chunky Fish Fingers
- Skinless & Boneless Wild Pacific Red Salmon