How many calories in Gammon Joint (Iceland Roast From Frozen)
How many calories in 1× package
700 g
1351 kcal
How many calories in 0.5× package
350 g
676 kcal
How many calories in 1× portion
700 g
1351 kcal
How many calories in 100 g
100 g
193 kcal
1351 kcal
Nutritional values in Gammon Joint per 100 g:
Energy value193
Proteins27.80
Animaln.d.
Plantn.d.
Fats8.00
Saturated3.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.00
Net carbs1.10
Sugars2.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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