How many calories in Fresh semi-skimmed milk
How many calories in 0.5× cup
115 ml
55 kcal
How many calories in 1× cup
230 ml
110 kcal
How many calories in 0.5× pint
284 ml
136 kcal
How many calories in 1× pint
568 ml
273 kcal
110 kcal
Nutritional values in Fresh semi-skimmed milk per 100 g:
Energy value48
Proteins3.30
Animaln.d.
Plantn.d.
Fats1.60
Saturated1.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.00
Net carbs5.00
Sugars5.00
Cholesteroln.d.
Fibren.d.
How many vitamins in Fresh semi-skimmed milk:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fresh semi-skimmed milk:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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