How many calories in Filo pastry sheets (JUS-ROL)
How many calories in 1× teaspoon
5 g
14 kcal
How many calories in 2× teaspoon
10 g
28 kcal
How many calories in 1× tablespoon
10 g
28 kcal
How many calories in 2× tablespoon
20 g
57 kcal
14 kcal
Nutritional values in Filo pastry sheets per 100 g:
Energy value283
Proteins8.70
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates58.90
Net carbs56.30
Sugars5.90
Cholesteroln.d.
Fibre2.60
How many vitamins in Filo pastry sheets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Filo pastry sheets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Filo pastry sheets? Check out other :
- Bezgluten Puff Pastry Cake with Cream 500 g
- Zucro Low Calorie Sweetener Sticks 1000 x 0.5g (500g)
- Basia Wrocławska Wheat Flour 500 Type 1 kg
- Tate & Lyle Only Half Regular Sugar & a Little Sweetener 1kg
- Salted Caramel Dusting
- Tate & Lyle Fairtrade South Pacific Inspired Golden Granulated Cane Sugar 750g
- Mąka owsiana
- Canderel Yellow Granular Low Calorie Sweetener 500g
- Homepride Strong White Bread Flour 1kg
- Basia Rye Flour 720 Type 1 kg
- Symbio Demerara Cane Sugar 500 g
- Sweet Freedom Choc Shot Coconut Liquid Chocolate 320g
Check out the that other users were looking for