How many calories in Fat-Free Quark (Co-op)
How many calories in 1× package
250 g
167 kcal
How many calories in 1× portion
30 g
20 kcal
How many calories in 1× slice
20 g
13 kcal
How many calories in 25 g
25 g
17 kcal
167 kcal
Nutritional values in Fat-Free Quark per 100 g:
Energy value67
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.67
Saturated0.33
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.33
Sugars4.00
Cholesteroln.d.
Fibre1.67
How many vitamins in Fat-Free Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Fat-Free Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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