How many calories in Eska SunFit Oat Flakes with Raisins and Pineapple 250 g (Eska)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 4× tablespoon
28 g
99 kcal
25 kcal
Nutritional values in Eska SunFit Oat Flakes with Raisins and Pineapple 250 g per 100 g:
Energy value352
Proteins9.50
Animaln.d.
Plantn.d.
Fats5.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.40
Net carbs65.40
Sugars8.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Eska SunFit Oat Flakes with Raisins and Pineapple 250 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Eska SunFit Oat Flakes with Raisins and Pineapple 250 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Eska SunFit Oat Flakes with Raisins and Pineapple 250 g? Check out other :
- Honey & Seed Protein Granola
- Cranberry & Apple Oat Clusters
- Nestlé Corn Flakes Chocolate Flavoured Breakfast Cereals
- Original Ready to Eat Porridge
- Juvela Gluten-Free Pure Oats 500g
- White's Lightly Baked Jumbo Oat Granola Triple Chocolate 450g
- Organic Pure Porridge Oats
- Organic Vegan Raw Cacao & Maca Granola
- Crunchy Cereal with a Soft Chocolatey Centre
- Kellogg's Cereal Coco Pops 1.1 Kg
- Ultimate Granola
- Coco Orange Flavoured Cereal
Check out the that other users were looking for