How many calories in Douglas Spruce Smoked Gammon Joint (Iceland Luxury)
How many calories in 100 g
100 g
141 kcal
How many calories in 150 g
150 g
212 kcal
How many calories in 200 g
200 g
282 kcal
How many calories in 1× portion
1500 g
2115 kcal
1 kcal
Nutritional values in Douglas Spruce Smoked Gammon Joint per 100 g:
Energy value141
Proteins27.30
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.30
Net carbs2.30
Sugars2.00
Cholesteroln.d.
Fibre0
How many vitamins in Douglas Spruce Smoked Gammon Joint:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Douglas Spruce Smoked Gammon Joint:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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