How many calories in Dinner salad (Rolnik)
How many calories in 1× tablespoon
25 g
8 kcal
How many calories in 2× tablespoon
50 g
17 kcal
How many calories in 0.5× portion
75 g
25 kcal
How many calories in 1× portion
150 g
50 kcal
8 kcal
Nutritional values in Dinner salad per 100 g:
Energy value33
Proteins0.70
Animaln.d.
Plant0.70
Fats0.50
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.30
Net carbs6.30
Sugars4.30
Cholesteroln.d.
Fibren.d.
How many vitamins in Dinner salad:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Dinner salad:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Dinner salad? Check out other :
- Goat's Cheese & Beetroot Salad with Balsamic Dressing
- Salad, beetroot
- Pasta, Quinoa and Basil Pesto Salad
- Herby new potatoes
- Mediterranean Style Salad Bowl
- Chargrilled Chicken Caesar Salad
- Super Wholefood Salad with a Creamy Lemon & Mint Dressing
- Stacked Chicken & Chorizo Salad
- Butlers Lite Coleslaw 250g
- Spicy Chicken Pasta Salad
- Three Bean Salad
- Butternut Squash, Feta & Giant Couscous Salad