How many calories in Couscus tesco (Tesco)
How many calories in 1× package
500 g
820 kcal
How many calories in 2× package
1000 g
1640 kcal
How many calories in 1× portion
35 g
57 kcal
How many calories in 2× portion
70 g
115 kcal
820 kcal
Nutritional values in Couscus tesco per 100 g:
Energy value164
Proteins6.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates31.30
Net carbs28.30
Sugars1.60
Cholesteroln.d.
Fibre3.00
How many vitamins in Couscus tesco:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscus tesco:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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