How many calories in Couscous Pilaf (Waitrose & Partners The Levantine Table)
How many calories in 1× package
300 g
480 kcal
How many calories in 0.5× package
150 g
240 kcal
How many calories in 100 g
100 g
160 kcal
How many calories in 150 g
150 g
240 kcal
480 kcal
Nutritional values in Couscous Pilaf per 100 g:
Energy value160
Proteins4.40
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs26.90
Sugars1.90
Cholesteroln.d.
Fibre2.10
How many vitamins in Couscous Pilaf:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Couscous Pilaf:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Couscous Pilaf? Check out other :
- Tomato Quinoa & Bulgur
- Flamin' Mini Wrap
- Crispy Potato Balls
- Sliced chicken breast burrito - Whole wheat flour tortilla
- McCain Our Original Choice Irregular Potato Cubes 2.5 kg
- British Potato, Carrot & Swede Mash with Butter and Seasoning
- Pilau Style Whole Grain Express Quinoa
- Sweet Chilli Dipped Bites
- Buchanans Soup Mix 250g
- Original Plain Couscous
- Cravings Burrito Pack with Fries
- Chicken tenders
Check out the that other users were looking for