How many calories in Cous Cous (Asda Chosen by You Free From)
How many calories in 1× package
375 g
1320 kcal
How many calories in 0.5× package
187.5 g
660 kcal
How many calories in 100 g
100 g
352 kcal
How many calories in 150 g
150 g
528 kcal
1320 kcal
Nutritional values in Cous Cous per 100 g:
Energy value352
Proteins6.50
Animaln.d.
Plantn.d.
Fats1.70
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates76.00
Net carbs72.60
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cous Cous? Check out other :
- Delphi Sunblessed Tomatoes 230g
- Taiko Sushi Mini Nigiri Set 100g
- Garlic Roasting Potatoes
- Crunchy Taco Supreme - Black Beans
- Instant Beef Goulash
- Two Crunchy Taco Supreme Meal with Nachos - Grilled Chicken (Large)
- 6 potato croquettes
- Countryman's Polenta
- Skinny chicken burger
- Cauliflower, Broccoli & Kale Cous Cous
- Sweet Potato Fries
- California roll
Check out the that other users were looking for