How many calories in Cottage Cheese Chive and Onion (Kingdom Dairy)
How many calories in 1× tablespoon
20 g
17 kcal
How many calories in 2× tablespoon
40 g
34 kcal
How many calories in 1× portion
114 g
96 kcal
How many calories in 1× package
227 g
191 kcal
17 kcal
Nutritional values in Cottage Cheese Chive and Onion per 100 g:
Energy value84
Proteins12.40
Animaln.d.
Plantn.d.
Fats1.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs5.90
Sugars4.80
Cholesteroln.d.
Fibre0.50
How many vitamins in Cottage Cheese Chive and Onion:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Cottage Cheese Chive and Onion:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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