How many calories in Cottage cheese (Milbona)
How many calories in 1× package
300 g
297 kcal
How many calories in 1× portion
30 g
30 kcal
How many calories in 2× package
600 g
594 kcal
How many calories in 3× package
900 g
891 kcal
297 kcal
Nutritional values in Cottage cheese per 100 g:
Energy value99
Proteins11.50
Animal12.00
Plantn.d.
Fats4.50
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates2.80
Net carbs2.80
Sugars2.80
Cholesteroln.d.
Fibre0
How many vitamins in Cottage cheese:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cottage cheese:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Cottage cheese? Check out other :
- Carrigaline Smoked Semi Firm Cheese Beech Smoked on the Farm
- Italian Vegetarian Hard Cheese
- Ser twarogowy chudy
- Mozzarella Slices
- Cropwell Bishop Creamery Potted Blue Stilton 200g
- Clawson Blue Stilton Burger Melts 4 x 20g (80g)
- Cornish Country Larder Cornish Brie
- Vintage Canadian Cheddar
- Wyke Farms Selected Deli Extra Mature Cheddar 320g
- St. Killian Small Brie
- Full-Fat Semi-Hard Cheese
- Bresse Bleu Cheese with Blue Mold 150 g
Check out the that other users were looking for