How many calories in Coconut Oil Spread (Koko Dairy Free)
How many calories in 1× teaspoon
5 g
20 kcal
How many calories in 2× teaspoon
10 g
41 kcal
How many calories in 1× tablespoon
12 g
49 kcal
How many calories in 1× portion
250 g
1013 kcal
20 kcal
Nutritional values in Coconut Oil Spread per 100 g:
Energy value405
Proteins0.50
Animaln.d.
Plantn.d.
Fats70.00
Saturated23.00
Monounsaturated15.00
Polyunsaturated9.00
Carbohydrates0.50
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Coconut Oil Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut Oil Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut Oil Spread? Check out other :
- Flora Original 2kg
- Kerrymaid Olive Spread 500g
- Delma Extra with Yoghurt Margarine 450 g
- Dairy free spread
- Utterly Butterly Spread 2kg
- Bregott mellan
- Flora ProActiv Light Spread 500g
- Slightly Salted Butter with Rapeseed Oil
- Creamy oat spread
- Scottish butter with ISLE OF SKY SEA SALT
- Utterly Butterly Spread PMP £1 250g
- Free Dairy & Gluten Free Blended with Rapeseed Oil Spread is now available, and retails in a 500g pack.