How many calories in Coconut oil
How many calories in 1× teaspoon
5 g
44 kcal
How many calories in 1× tablespoon
10 g
89 kcal
How many calories in 2× tablespoon
20 g
178 kcal
How many calories in 1× cup
210 g
1867 kcal
44 kcal
Nutritional values in Coconut oil per 100 g:
Energy value889
Proteins0
Animaln.d.
Plantn.d.
Fats99.90
Saturated91.90
Monounsaturated6.00
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol0
Fibren.d.
How many vitamins in Coconut oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Coconut oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Coconut oil? Check out other :
- Rapeseed Oil
- Extra Jungfruolja
- Rice Oil
- Mct olie
- Oliwa z oliwek Extra Virgin
- Cold-Pressed Rapeseed Oil
- Extra Virgin Olive Oil
- AVR 60 12.5kg
- Single Estate Extra Virgin Olive Oil
- Zucchi Olives et Extra Virgin Olive Oil Infused with Chilli 250ml
- Urbani Truffles Fine Olive Oil with Summer Truffles 100ml
- Olej kujawski
Check out the that other users were looking for