How many calories in Buckwheat & Black Bean Crackers (Rude Health)
How many calories in 1× package
120 g
460 kcal
How many calories in 0.5× package
60 g
230 kcal
How many calories in 1× portion
5 g
19 kcal
How many calories in 1× piece
5 g
19 kcal
460 kcal
Nutritional values in Buckwheat & Black Bean Crackers per 100 g:
Energy value383
Proteins12.00
Animaln.d.
Plantn.d.
Fats1.58
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates78.40
Net carbs74.78
Sugars0.85
Cholesteroln.d.
Fibre3.62
How many vitamins in Buckwheat & Black Bean Crackers:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Buckwheat & Black Bean Crackers:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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