How many calories in Brown basmati rice (Waitrose)
How many calories in 0.5× portion
500 g
610 kcal
How many calories in 1× portion
1000 g
1220 kcal
How many calories in 2× portion
2000 g
2440 kcal
How many calories in 3× portion
3000 g
3660 kcal
1220 kcal
Nutritional values in Brown basmati rice per 100 g:
Energy value122
Proteins3.60
Animaln.d.
Plantn.d.
Fats1.30
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates22.80
Net carbs21.40
Sugars0.30
Cholesteroln.d.
Fibre1.40
How many vitamins in Brown basmati rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Brown basmati rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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