How many calories in British Cooked Beetroot (Oaklands)

How many calories in 1× package

500 g
231 kcal

How many calories in 2× package

1000 g
463 kcal

How many calories in 3× package

1500 g
694 kcal

How many calories in 0.5× package

250 g
116 kcal
231 kcal

Nutritional values in British Cooked Beetroot per 100 g:

Energy value46
Proteins1.88
Animaln.d.
Plantn.d.
Fats0.13
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.50
Net carbs7.25
Sugars8.75
Cholesteroln.d.
Fibre2.25

How many vitamins in British Cooked Beetroot:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in British Cooked Beetroot:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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