How many calories in Breaded Masala Spiced Cod Goujons (Waitrose)
How many calories in 1× package
220 g
454 kcal
How many calories in 0.5× package
110 g
227 kcal
How many calories in 1× portion
128 g
264 kcal
How many calories in 100 g
100 g
206 kcal
454 kcal
Nutritional values in Breaded Masala Spiced Cod Goujons per 100 g:
Energy value206
Proteins14.69
Animaln.d.
Plantn.d.
Fats8.28
Saturated1.09
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates17.50
Net carbs15.94
Sugars0.94
Cholesteroln.d.
Fibre1.56
How many vitamins in Breaded Masala Spiced Cod Goujons:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Breaded Masala Spiced Cod Goujons:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Breaded Masala Spiced Cod Goujons? Check out other :
- Anchovies
- Anchovy fillets in olive oil
- Morrisons The Best Tiger Prawns are now available, and retail in a 150g pack.
- H. Forman & Son Gravadlax Selection
- Line Caught Cod Fillets
- Ginger, Chilli & Lime Atlantic Salmon
- Sardines in Tomato Sauce
- Scottish Monarch Premium Lightly Smoked Scottish Salmon 500g
- Loch Fyne Herring Fillets in Dill Marinade are now available, and retail in a 330g pack.
- Deluxe White Tiger Prawns are now available and retail in a 400g pack.
- Asda Extra Special Cantabrian Anchovy Fillets have been repackaged with a new look, and retail in a 50g pack.
- Cod Fishcakes with Roasted Tomato & Mozzarella