How many calories in Blackcurrant Kefir + Protein Quark (Biotiful dairy)
How many calories in 1× package
130 g
93 kcal
How many calories in 1× teaspoon
12 g
9 kcal
How many calories in 1× tablespoon
25 g
18 kcal
How many calories in 0.5× cup
125 g
89 kcal
93 kcal
Nutritional values in Blackcurrant Kefir + Protein Quark per 100 g:
Energy value72
Proteins10.85
Animaln.d.
Plantn.d.
Fats0.31
Saturated0.15
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.38
Net carbs6.38
Sugars5.46
Cholesteroln.d.
Fibren.d.
How many vitamins in Blackcurrant Kefir + Protein Quark:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Blackcurrant Kefir + Protein Quark:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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