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How many calories in Benevita Low Fat Margarine 225 g (Benevita)

How many calories in 1× teaspoon

5 g
27 kcal

How many calories in 2× teaspoon

10 g
54 kcal

How many calories in 1× tablespoon

12 g
65 kcal

How many calories in 2× tablespoon

24 g
130 kcal
27 kcal

Nutritional values in Benevita Low Fat Margarine 225 g per 100 g:

Energy value540
Proteins0
Animaln.d.
Plantn.d.
Fats60.00
Saturatedn.d.
Monounsaturated28.00
Polyunsaturated12.00
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibren.d.

How many vitamins in Benevita Low Fat Margarine 225 g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Benevita Low Fat Margarine 225 g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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