How many calories in Basmati (Ben's)
How many calories in 1× package
220 g
312 kcal
How many calories in 2× package
440 g
625 kcal
How many calories in 3× package
660 g
937 kcal
How many calories in 0.5× package
110 g
156 kcal
312 kcal
Nutritional values in Basmati per 100 g:
Energy value142
Proteins3.10
Animaln.d.
Plantn.d.
Fats1.60
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs28.50
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Basmati:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Basmati:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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