How many calories in 4 Fruit, Nut & Seed Granola Squares (Waitrose & Partners Free From)
How many calories in 1× package
140 g
613 kcal
How many calories in 0.5× package
70 g
307 kcal
How many calories in 50 g
50 g
219 kcal
How many calories in 100 g
100 g
438 kcal
613 kcal
Nutritional values in 4 Fruit, Nut & Seed Granola Squares per 100 g:
Energy value438
Proteins7.70
Animaln.d.
Plantn.d.
Fats17.60
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.90
Net carbs55.20
Sugars28.30
Cholesteroln.d.
Fibre4.70
How many vitamins in 4 Fruit, Nut & Seed Granola Squares:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Fruit, Nut & Seed Granola Squares:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 Fruit, Nut & Seed Granola Squares? Check out other :
- Reeses Nutrageous
- Chocolate Chip Soft Baked Muffin Bars
- Crunchy Peanut Gluten Free Vegan Bars
- Pork Scratchings
- Kupiec Oat Bran 200g
- Lively Lemon, Quinoa & Chilli Fruit Bars
- Thorntons Continental Advent Calendar 278g
- HARIBO Mega Minis Bag 720g
- Wake Crunch Healthy Snack Bar
- Coconut Bar
- Gooey protein bar salted caramel & milk chocolate
- The Dinky protein bar blueberry cheesecake
Check out the that other users were looking for