How many calories in 100% Peanuts Smooth Peanut Butter (Asda)
How many calories in 1× teaspoon
15 g
93 kcal
How many calories in 2× teaspoon
30 g
186 kcal
How many calories in 1× tablespoon
30 g
186 kcal
How many calories in 1× portion
280 g
1736 kcal
93 kcal
Nutritional values in 100% Peanuts Smooth Peanut Butter per 100 g:
Energy value620
Proteins28.00
Animaln.d.
Plantn.d.
Fats50.00
Saturated7.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs5.50
Sugars5.50
Cholesteroln.d.
Fibre6.50
How many vitamins in 100% Peanuts Smooth Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Peanuts Smooth Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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