How many calories in Zeina Raw Pine Nuts 250g (Zeina)
How many calories in 1× handful
35 g
241 kcal
How many calories in 2× handful
70 g
482 kcal
How many calories in 3× handful
105 g
722 kcal
How many calories in 4× handful
140 g
963 kcal
241 kcal
Nutritional values in Zeina Raw Pine Nuts 250g per 100 g:
Energy value688
Proteins14.00
Animaln.d.
Plantn.d.
Fats68.60
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs2.10
Sugars3.90
Cholesteroln.d.
Fibre1.90
How many vitamins in Zeina Raw Pine Nuts 250g:
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