How many calories in Yogurt & Oats Raspberry Breakfast Oats (Nomadic)

How many calories in 1× package

140 g

179 kcal

How many calories in 1× teaspoon

12 g

15 kcal

How many calories in 1× tablespoon

25 g

32 kcal

How many calories in 0.5× cup

125 g

160 kcal

179 kcal

Energy value128

Proteins4.70

Animaln.d.

Plantn.d.

Fats2.20

Saturated0.80

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates23.20

Net carbs21.70

Sugars7.90

Cholesteroln.d.

Fibre1.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Yogurt & Oats Raspberry Breakfast Oats (Nomadic)

How many calories in 1× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× cup

Nutritional values in Yogurt & Oats Raspberry Breakfast Oats per 100 g:

How many vitamins in Yogurt & Oats Raspberry Breakfast Oats:

How many minerals in Yogurt & Oats Raspberry Breakfast Oats: