How many calories in Ultra Thick Porridge Oats (Quaker Ultimate)
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
52 kcal
How many calories in 3× tablespoon
21 g
79 kcal
How many calories in 1× portion
750 g
2805 kcal
26 kcal
Nutritional values in Ultra Thick Porridge Oats per 100 g:
Energy value374
Proteins11.00
Animaln.d.
Plantn.d.
Fats8.00
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates60.00
Net carbs51.00
Sugars1.10
Cholesteroln.d.
Fibre9.00
How many vitamins in Ultra Thick Porridge Oats:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ultra Thick Porridge Oats:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ultra Thick Porridge Oats? Check out other :
- Lizi's On the Go Treacle & Pecan Granola 47g
- Hula hoop potatos
- Fine Oat Flakes
- Creamy Porridge
- Honey Nut Corn Flakes
- Organic Fruit, Seed & Nut Muesli
- Moretti
- Big Oz Organic Gluten Free Porridge Flakes 500g
- Boulders Cereal
- Cacao Maca Organic Overnight Oats
- Quaker Oats Oat So Simple Multi Grain Porridge Honey Flavour 10 Sachets 321g
- Quaker Oat So Simple Original Porridge Big Pot 67g
Check out the that other users were looking for