How many calories in Szpinak (Blattspinat) (Kaufland)
How many calories in 1× package
1000 g
210 kcal
How many calories in 2× package
2000 g
420 kcal
How many calories in 3× package
3000 g
630 kcal
How many calories in 0.5× package
500 g
105 kcal
210 kcal
Nutritional values in Szpinak (Blattspinat) per 100 g:
Energy value21
Proteins2.70
Animaln.d.
Plantn.d.
Fats0.50
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.60
Net carbs0
Sugars0.60
Cholesteroln.d.
Fibre2.60
How many vitamins in Szpinak (Blattspinat):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Szpinak (Blattspinat):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Szpinak (Blattspinat)? Check out other :
- Mixed Vegetables Californian Style
- Warzywa na patelnię
- Warzywa na patelnię z przyprawą orientalną
- Spinach Leaves in Cubes 450 g
- Truskawki mrożone
- Bonduelle Peas 400 g
- Taj Bitter Ground Karela 1kg
- Taj Frozen Fresh Pigeon Peas 500g
- Ibco Brand Seem Seed Peeled 400g
- Blueberries
- Taj Peeled Garlic Cloves 400g
- Warzywa na patelni po włosku