How many calories in Symington's Oat Burst Porridge Original Oats 12 x 27g (324g) (Symington's)
How many calories in 1× package
27 g
26 kcal
How many calories in 1× portion
195 g
189 kcal
How many calories in 50 g
50 g
49 kcal
How many calories in 100 g
100 g
97 kcal
26 kcal
Nutritional values in Symington's Oat Burst Porridge Original Oats 12 x 27g (324g) per 100 g:
Energy value97
Proteins4.80
Animaln.d.
Plantn.d.
Fats2.50
Saturated0.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates13.20
Net carbs11.90
Sugars2.50
Cholesteroln.d.
Fibre1.30
How many vitamins in Symington's Oat Burst Porridge Original Oats 12 x 27g (324g):
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Symington's Oat Burst Porridge Original Oats 12 x 27g (324g):
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Symington's Oat Burst Porridge Original Oats 12 x 27g (324g)? Check out other :
- McVitie's Digestives Vanilla Cheesecake Creams 168g
- Biscuit Assortment
- Monty Bojangles Berry Bubbly 200g
- Kingsway Mini Fangs Fruit Flavour Jelly Shapes 3kg
- Kinder Mini Mix 79g
- Callebaut Chocolate Drops Dark 2.5kg
- Gnaw Mixed Chocolate Buttons 150g
- Quaker Oats Warm & Crunchy Oat Clusters Apple & Cinnamon Flavour 8 Sachets 384g
- Dark Chocolate Ginger Cookies
- Cheese Sandwich Biscuits
- Quaker Oats Toasted Oats 1kg
- Bonds of London Chocolate Raisins 50g
Check out the that other users were looking for