How many calories in Sunflower Seeds (Bradbury's)
How many calories in 1× package
250 g
1483 kcal
How many calories in 1× portion
30 g
178 kcal
How many calories in 1× handful
35 g
208 kcal
How many calories in 2× handful
70 g
415 kcal
1483 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value593
Proteins19.67
Animaln.d.
Plantn.d.
Fats47.67
Saturated6.67
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates18.67
Net carbs12.67
Sugars1.67
Cholesteroln.d.
Fibre6.00
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Zeina Brazil Nuts 250g
- Crunchy Almond Butter
- Medley Foods Dry Roasted Mixed Nuts 200g
- Natco Roasted Cumin & Black Pepper Cashews
- Honey Roast Peanuts & Cashews
- Roasted Salted Cashew Nuts
- Mild Chilli Cashews
- Pigs in Blankets Flavour Peanuts
- Tesco everyday value roasted and salted cashew nuts
- Bakalland Hazelnuts 250 g
- Cheesy Vegan Popped Lotus Seeds
- Roasted & Salted Cashew Nuts
Check out the that other users were looking for