How many calories in Sunflower Seeds (Waitrose)
How many calories in 1× package
175 g
1078 kcal
How many calories in 1× portion
25 g
154 kcal
How many calories in 1× handful
35 g
216 kcal
How many calories in 2× handful
70 g
431 kcal
1078 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value616
Proteins24.00
Animaln.d.
Plantn.d.
Fats54.00
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.00
Net carbs0
Sugars2.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Filipino Wrapped Pili Nuts
- Fiery Caribbean Jerk Sauce Flavour Peanuts
- Orzechy nerkowca
- KRESTO Walnuts 1000 g
- Wonderful Pistachios 250g
- Deliciously Creamy Whole Almonds
- Sunflower Seeds
- Roasted & Salted Cashew Nuts
- Curtis Whole Hazelnuts 1kg
- Itac Roasted & Salted Cashews 400g
- Organic Brazil Nuts
- Buchanans Pecan Nuts 1kg
Check out the that other users were looking for