How many calories in Squeezy Mixed Fruit Jam (Asda)
How many calories in 1× teaspoon
15 g
40 kcal
How many calories in 2× teaspoon
30 g
80 kcal
How many calories in 1× tablespoon
30 g
80 kcal
How many calories in 1× portion
340 g
904 kcal
40 kcal
Nutritional values in Squeezy Mixed Fruit Jam per 100 g:
Energy value266
Proteins0.50
Animaln.d.
Plantn.d.
Fats0.60
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.00
Net carbs63.10
Sugars59.00
Cholesteroln.d.
Fibre0.90
How many vitamins in Squeezy Mixed Fruit Jam:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Squeezy Mixed Fruit Jam:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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