How many calories in Spinach (Redmere Farms)
How many calories in 1× package
250 g
73 kcal
How many calories in 0.5× package
125 g
36 kcal
How many calories in 2× package
500 g
145 kcal
How many calories in 50 g
50 g
14 kcal
73 kcal
Nutritional values in Spinach per 100 g:
Energy value29
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.80
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates1.60
Net carbs0
Sugars1.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Spinach:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spinach:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spinach? Check out other :
- Garlic & Cream Cheese Stuffed Mushrooms
- Pinto beans dried
- Beet green
- Organic Green Peas
- Spring greens
- Vegetable soup
- Slaney Farms Golden Wonder Potatoes 2kg
- Carrots, Broccoli & Brussels Sprouts
- Scotty Brand Carrots & Brussels Sprouts 450g
- Roast potatoes
- Cavolo Nero Cabbage
- Blas y Tir Salad Potatoes 2kg
Check out the that other users were looking for