How many calories in Spice Sensation Cous Cous (Ainsley Harriott World Kitchen)
How many calories in 100 g
100 g
138 kcal
How many calories in 150 g
150 g
206 kcal
How many calories in 200 g
200 g
275 kcal
How many calories in 1× portion
130 g
179 kcal
1 kcal
Nutritional values in Spice Sensation Cous Cous per 100 g:
Energy value138
Proteins5.00
Animaln.d.
Plantn.d.
Fats1.46
Saturated0.46
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.69
Net carbs22.84
Sugars2.46
Cholesteroln.d.
Fibre1.85
How many vitamins in Spice Sensation Cous Cous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spice Sensation Cous Cous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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