How many calories in Spanish Extra Virgin Olive Oil (M)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
165 kcal
How many calories in 1× cup
210 g
1728 kcal
41 kcal
Nutritional values in Spanish Extra Virgin Olive Oil per 100 g:
Energy value823
Proteins0
Animaln.d.
Plantn.d.
Fats91.40
Saturated13.10
Monounsaturated66.70
Polyunsaturated7.50
Carbohydrates0
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre0
How many vitamins in Spanish Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Extra Virgin Olive Oil? Check out other :
- MCT powder
- Mr Organic Toasted Sesame Oil 250ml
- 100% Extra Virgin Olive Oil Cooking Spray
- Napolina Olive Oil has been repackaged with a new look, and retails in a 1L pack.
- Eurolen Linseed Oil 500 ml
- Olive Pomace Oil Blend
- White Truffle Flavour Extra Virgin Olive Oil Dressing
- Yellow Wonder Rapeseed Oils Irish Cold Pressed Rapeseed Oil 500ml
- Mr Organic Extra Virgin Olive Oil 500ml
- Vitasia Japanese Style Soy Oil is now available, and retails in a 250ml pack.
- Extra Virgin Olive Oil
- Garlic Oil Cooking Spray
Check out the that other users were looking for